Episode 6

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Published on:

14th Oct 2024

From Scarcity to Abundance Part 1: Transforming Your Relationship with Money

This week I'm speaking with Louise Hansen, a life empowerment coach based in rural New Zealand, about the often complex relationship we have with money.

Louise shares her journey of transforming her perception of money, highlighting how societal and familial beliefs shape our views on abundance and scarcity.

The conversation delves into the importance of intention when it comes to spending, emphasising that our financial decisions often reflect deeper emotional needs. Our relationship with money is not just about numbers but is intricately linked to our emotional wellbeing and life choices.

We offer practical tips for reframing financial conversations, encouraging you to cultivate joy and generosity in your spending habits. Reflect on their own feelings towards money and consider how these feelings can influence their everyday choices and experiences.

Links

You can follow Louise's content on Instagram @louisehansen.nz or check out her website louisehansen.nz.

You can support me and the podcast by sending a tip here.

If you would like personal coaching with Fiona, reach out via email: fiona@mindbodyandeating.com, or send a DM via Instagram @OutsideTheSquarePodcast or @MindBodyAndEating

Intro and outro music is by AudioCoffee from Pixabay.

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About the Podcast

Outside the Square
The podcast looking at wellbeing from a different perspective
Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control?

Step outside the square with us and learn how to master your own wellbeing.

We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective.

Learn how to get out of your head and into your body, how vulnerability and courage can change your life, ways to connect to your inner child, what to do when you're feeling depleted, grounding practices with and without food, and ways to shift your self-talk to help you to let go of control, embrace trust, master your wellbeing and allow your highest self to emerge.
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